Oral health is the primary connection to your overall health. They are more than just mouth, teeth, and gum-related. The mouth is the direct entryway to your entire body; therefore, poor oral health will lead to disease development for the whole body. Early signs indicate poor oral health, such as toothaches, bleeding gums, and halitosis. Any bacteria in the mouth are easily corrupted into the bloodstream and can cause inflammation and infections to where the virus is spread. It is imperative to practice a new dental hygiene routine to avoid any severe risk to your overall health. Always schedule a routine check-up with your dentist as well. Here is the list of the top 10 health issues that can be caused by inadequate oral health:

Cancer
Cardiovascular Disease
Dementia
Diabetes
Erectile Dysfunction
Infertility
Kidney Disease
Pregnancy Complication
Respiratory Infections
Rheumatoid Arthritis

The most effective way to prevent serious health issues:

Practice good hygiene
Brush your teeth at least twice a day
Floss your teeth at least twice a day
Use mouthwash for a fresher breath
Avoiding smoking or using any nicotine or tobacco product
Use a soft-bristled toothbrush and change it out every three months
Use toothpaste and mouthwash that contains fluoride
Limit yourself to sugary food or drinks
A healthy, well-balanced diet
Vitamin supplements to boost dental health

Why Oral Health is Important

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